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02-19-2007, 03:28 PM
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Junior Member
Join Date: Nov 2006
Location: erie pa
Posts: 10
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Calories Burned
I go to a local gym atleast 3 days a week and do weight training and cardio, cardio is mostly done by using the track they have and I can ususlly do 1 mile at a time then do weights then do another mile. So the question is how would I be able to tell the amount of calories burned during a workout?
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