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| Exercise & Recovery Exercise for health and recovery |
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#1 |
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Senior Member
Join Date: Jan 2003
Posts: 169
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stimming abs and olbiques
does stimming the abs and obliques help with fat burning and balance?
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#2 |
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Senior Member
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Well creating lean muscle actually helps burn fat faster naturally. But I wouldn't expect to see any weight loss from stimming. I'm assuming it would just penetrate the fat and build the muscle under it but still keep the fat on top. But if you mix exercise and a diet then yes it would help to also stim!
Everyone is different but for me, i'd be lost without my stim unit, it replaced my right! I did notice an increase in balance ever since I start stimming my abs, but its very hard for me to stim the obliques!
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