abdominals... (or whats left of them)

Polett · 06-30-2003, 06:38 AM

I signed up in a gym, arm workout is going good but I have a problem with the abs... any ideas of what xercise there is that can be done on the w/c to strengthen these?

...and the soul afraid of dyin'... That never learns to live...

larwatson · 06-30-2003, 09:21 AM

Check the Neuro Institute thread below anddo asearch in thisforum on abdominals. You will find some pretty good information.

mattblan · 07-06-2003, 11:09 PM

Most of the back exercises will work out the abdominals. Pull downs are very good, but it is a strange feeling to get used to. The sad truth is, you will have to do twice the work for half the results. Don't give up though, if you are willing to give 100%, you can do some incredible things.

06-30-2003, 06:38 AM	#1
Polett Senior Member Join Date: Jan 2002 Location: Florida, U.S.A. Posts: 1,033	abdominals... (or whats left of them) I signed up in a gym, arm workout is going good but I have a problem with the abs... any ideas of what xercise there is that can be done on the w/c to strengthen these? ...and the soul afraid of dyin'... That never learns to live...

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06-30-2003, 09:21 AM	#2
larwatson Senior Member Join Date: Jul 2002 Posts: 1,110	Check the Neuro Institute thread below anddo asearch in thisforum on abdominals. You will find some pretty good information.

07-06-2003, 11:09 PM	#3
mattblan Senior Member Join Date: Oct 2001 Location: N. California Posts: 1,148	Most of the back exercises will work out the abdominals. Pull downs are very good, but it is a strange feeling to get used to. The sad truth is, you will have to do twice the work for half the results. Don't give up though, if you are willing to give 100%, you can do some incredible things.