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Senior Member
Join Date: Aug 2001
Location: NYC
Posts: 148
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Muscle Builders
I was just curious about the effects of muscle builders on spinal cord injured. I am a C6 incomplete and have started lifting weights. I want to get very big and was wondering a few things:
a) how have certain weight gainers/supplementers(creatine, glutamine, etc) worked? b) do steriods hurt anything other then what we already know about them? (i'm just wondering!) c) any hints on weight/muscle gain besides eating and lifting? any help would be great! -Torsten |
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