Google
WWW CareCure Forums

Go Back   CareCure Forums > SCI Community Forums > Exercise & Recovery

Exercise & Recovery Exercise for health and recovery

Reply
 
Thread Tools Display Modes
Old 03-03-2012, 04:09 AM   #1
shveddy
Senior Member
 
shveddy's Avatar
 
Join Date: Jan 2012
Location: Madison, WI
Posts: 158
Post Yer Walking Video

I just made a quick video of my walking progress to show friends and family who are far away, and I figured I'd share it here as well. Then, I thought that it might be cool to have a thread where people could post videos of their improvement. So if you'd like, feel free to post yours as well.

And no, this is most certainly not a competition. I just know that since my injury I have oft searched far and wide for videos of people walking post SCI and it gave me hope and motivation. So hopefully this can be heartening to some of the newbies out there, as a lot of other people's videos were for me.

four months post
__________________
L2 incomplete with a pretty bad limp since 10/31/2011.
shveddy is offline   Reply With Quote
Old 03-03-2012, 09:08 AM   #2
arndog
Moderator
 
Join Date: Mar 2006
Location: NV
Posts: 2,901
shveddy - I am 10 year out of a L1 burst fx caudal equina injury. One rigid ago on left foot. Here is walking with Sidestix crutches 165 miles around Lake Tahoe over 10 days with lots of rest between.

I can hobble without crutches in my house if I don't use the wheelchair. Just an idea that the goal isn't to get rid of the assistive devices, the goal for me was to go places that I wanted to like hiking the mountains. So the crutches can be a great tool for that. I see you have sidestix .
http://www.youtube.com/watch?v=kjsM6GhiGso
arndog is offline   Reply With Quote
Old 03-03-2012, 11:10 AM   #3
Colin83
Senior Member
 
Colin83's Avatar
 
Join Date: Dec 2011
Location: Mobile, AL
Posts: 535
Send a message via Yahoo to Colin83
Awesome video arndog !
Colin83 is offline   Reply With Quote
Old 03-03-2012, 02:51 PM   #4
Cripply
Senior Member
 
Cripply's Avatar
 
Join Date: Dec 2005
Location: Iowa
Posts: 899
So jealous...Keep up the good work guys!!
Cripply is offline   Reply With Quote
Old 03-03-2012, 02:55 PM   #5
Cripply
Senior Member
 
Cripply's Avatar
 
Join Date: Dec 2005
Location: Iowa
Posts: 899
Quote:
Originally Posted by arndog View Post
shveddy - I am 10 year out of a L1 burst fx caudal equina injury. One rigid ago on left foot. Here is walking with Sidestix crutches 165 miles around Lake Tahoe over 10 days with lots of rest between.

I can hobble without crutches in my house if I don't use the wheelchair. Just an idea that the goal isn't to get rid of the assistive devices, the goal for me was to go places that I wanted to like hiking the mountains. So the crutches can be a great tool for that. I see you have sidestix .
http://www.youtube.com/watch?v=kjsM6GhiGso
Man it almost looks as if you don't need a wheelchair...In my book you are, for all practical purposes, able bodied. Saying this without minimizing your effort and sufffering, okay?
Cripply is offline   Reply With Quote
Old 03-03-2012, 08:11 PM   #6
Jett
Senior Member
 
Jett's Avatar
 
Join Date: Mar 2011
Location: Idaho
Posts: 175
Timeline: 0-1 years, primarily wheelchair use. 1-5 two forearm crutches. 5-25 single forearm crutch. 25-34 back to two forearm crutches. 34 to present, two crutches and chair for longer trips.
Went to swim practice this morning consequently, everything is little rundown and stiff. On good days my walking quality is a little better.
http://youtu.be/T8ElvPXJeuo
Jett is offline   Reply With Quote
Old 03-03-2012, 09:23 PM   #7
flying
Senior Member
 
flying's Avatar
 
Join Date: Apr 2011
Location: Southern Oregon coast
Posts: 1,010
Send a message via Skype™ to flying
Hey thanks guys for the videos. Think I'm about ready to try something more then my walker. Did you all start with crutch's first, or should I try the forearm crutches first.
__________________
T12L1 Incomplete Still here This is the place to be 58 years old
flying is offline   Reply With Quote
Old 03-03-2012, 09:28 PM   #8
Katja
Senior Member
 
Join Date: Aug 2004
Location: Longmont, CO, US
Posts: 1,461
Quote:
Originally Posted by flying View Post
Hey thanks guys for the videos. Think I'm about ready to try something more then my walker. Did you all start with crutch's first, or should I try the forearm crutches first.
Do you mean underarm crutches versus forearm crutches? Underarm crutches are no use at all, only (barely) appropriate for temporary short term injuries.
Katja is offline   Reply With Quote
Old 03-04-2012, 01:35 AM   #9
arndog
Moderator
 
Join Date: Mar 2006
Location: NV
Posts: 2,901
Jett - nice work banging it out with the crutches. Hey, do you have AFOs? It looks like you feet have plantar flexion, but dorisflexion is weak? I can't tell...
arndog is offline   Reply With Quote
Old 03-04-2012, 03:12 AM   #10
shveddy
Senior Member
 
shveddy's Avatar
 
Join Date: Jan 2012
Location: Madison, WI
Posts: 158
arndog - yea, your video kinda inspired me to get a pair of sidestix and go hiking. I was very glad to see what was possible with only a leg and a half.

Flying - Do the crutches, make it hand crutches. If nothing else, it's cool because you can force yourself up and down stairs with a crutch in one hand and a railing in the other. It'll open up all sorts of 2nd floor possibilities.
__________________
L2 incomplete with a pretty bad limp since 10/31/2011.
shveddy is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Video of walking rats in Spain zoki83 Cure 23 08-16-2010 06:40 AM
Video of Me Walking mj23 Exercise & Recovery 11 06-20-2007 02:52 PM
Walking with HUGO video! only 6.5 megs, wee! mr_coffee Exercise & Recovery 16 01-28-2006 03:10 PM
Walking with 1 crutch!!!! video! :) mr_coffee Exercise & Recovery 27 11-30-2005 12:04 PM


All times are GMT -4. The time now is 10:59 PM.



"CC Wiki" powered by VaultWiki v2.5.0.
Copyright © 2008 - 2013, Cracked Egg Studios.