Google
WWW CareCure Forums

Go Back   CareCure Forums > SCI Community Forums > Exercise & Recovery

Exercise & Recovery Exercise for health and recovery

Reply
 
Thread Tools Display Modes
Old 01-27-2010, 02:45 PM   #1
kelrod
Senior Member
 
kelrod's Avatar
 
Join Date: Sep 2008
Location: Michigan
Posts: 175
I walked today

For the first time since my injury (T-7-8) in February 2006, I walked without any assistance. With my PT and Athletic trainer at my side, I walked 500 feet without holding on to anything or leaning on them for support. For those unfamiliar with my history, I began my rehab journey paralyzed from the waste down . My PT at the hospital assisted in the selection of a wheel chair as a resident doctor told me I would never walk again and that I would have to learn to cafe myself. Well, after 6 weeks, I was fitted for 2 KAFO's and given a walker at a rehab facility, where I rehabbed 3 days a week 1 hour per day. After 6 months of this therapy, I graduated to a facility here in Michigan. (Rehabilitation Institute of Michigan) The therapy sessions are 3 hours per day 3 days week. After 3 months of this intensive therapy, 1 KAFO was removed. Then 3months later the second KAFO was reduced to a AFO and the walker was traded in for loft strands. Approximately 3months later I was given a quad base cane, then a single cane several months later. My dorsiflexors have been the last to return, but I was able to rid myself of the AFO when I purchased the Bioness L-300 to assist with my dropped foot. I have used this device with a single based cane since the summer of 2007. Things had been pretty much the same until today's break through. Ironically I prayed this morning for a break through and God blessed me with a major break through today. I apologize for the long history, but I wanted to share this with those that doubt recovery after 16-18 months post injury.
An those of us that excercise regularly and travel to our respective therapy destinations to keep going, don't give up, remain persistent and be prayerful. Your break through is coming!
kelrod is offline   Reply With Quote
Old 01-27-2010, 03:27 PM   #2
patd
Senior Member
 
patd's Avatar
 
Join Date: Aug 2003
Location: Boise, Idaho, USA
Posts: 781
That is fantastic. Keep it up!

Pat


www.gofreewheel.com
patd is offline   Reply With Quote
Old 01-27-2010, 03:39 PM   #3
rdf
Senior Member
 
rdf's Avatar
 
Join Date: Jul 2001
Location: Someplace between Nowhere and Goodbye
Posts: 12,611
Awesome kelrod
__________________
Please donate a dollar a day at http://justadollarplease.org.
Copy and paste this message to the bottom of your signature.

Thanks!
rdf is offline   Reply With Quote
Old 01-27-2010, 03:58 PM   #4
loreo
Senior Member
 
loreo's Avatar
 
Join Date: Sep 2008
Location: Ontario, Canada
Posts: 542
Congratulations and keep up the fabulous work. You must feel so great.
loreo is offline   Reply With Quote
Old 01-27-2010, 04:12 PM   #5
med100
Senior Member
 
med100's Avatar
 
Join Date: Dec 2009
Location: USA
Posts: 613
Congratulations! Keep it up!
med100 is offline   Reply With Quote
Old 01-27-2010, 04:28 PM   #6
Foolish Old
Senior Member
 
Foolish Old's Avatar
 
Join Date: Jun 2006
Location: Florida Keys
Posts: 16,221
=



__________________
Foolish

"We have met the enemy and he is us."-POGO.

"I have great faith in fools; self-confidence my friends call it."~Edgar Allan Poe

"Dream big, you might never wake up!"- Snoop Dogg
Foolish Old is offline   Reply With Quote
Old 01-27-2010, 05:10 PM   #7
ColonusFan
Senior Member
 
ColonusFan's Avatar
 
Join Date: Oct 2008
Location: South Side of the Potomac ..... IN A VAN DOWN BY THE RIVER
Posts: 621
Thumbs up Giddy Up

Dear kelrod,

What a way to PUT OUT in recovery. I hope you can build on this mile stone to start to discover even MORE return post injury!
ColonusFan is offline   Reply With Quote
Old 01-27-2010, 05:32 PM   #8
kelrod
Senior Member
 
kelrod's Avatar
 
Join Date: Sep 2008
Location: Michigan
Posts: 175
Thanks everyone for your kind words. I am very excited and feel reinvigorated. I plan to work even harder than ever!
kelrod is offline   Reply With Quote
Old 01-27-2010, 08:53 PM   #9
arndog
Moderator
 
Join Date: Mar 2006
Location: NV
Posts: 2,867
Hey Kelrod.
Great work.
I am interested in the Bioness L-300 that you use. I don't know anyone who has used that. How is it? How did you know that it would work for you? Where did you get it? Anything you could share about it would be appreciated.
arndog
arndog is offline   Reply With Quote
Old 01-27-2010, 09:07 PM   #10
SharonD
Senior Member
 
SharonD's Avatar
 
Join Date: Dec 2009
Location: Richmond VA
Posts: 751
Thanks for sharing your exciting news...I loved reading those three words I WALKED TODAY.

Sharon (mom of a T4 complete)
SharonD is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
I just WALKED!!!!!!! JenJen Exercise & Recovery 80 06-23-2009 03:22 AM
I walked for first time today fishin'guy Exercise & Recovery 36 02-04-2009 04:36 PM
Kevin Everett walked today. Tim C. Cure 45 06-26-2008 10:42 AM
I walked! Mcguive7 Life 8 04-28-2005 03:19 PM
He walked today Brocks2ndmom New SCI 8 10-19-2004 06:20 PM


All times are GMT -4. The time now is 10:17 AM.



"CC Wiki" powered by VaultWiki v2.5.0.
Copyright © 2008 - 2013, Cracked Egg Studios.