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Exercise & Recovery Exercise for health and recovery

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Old 11-05-2009, 12:26 AM   #1
FLgirl
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My therapy center in Florida was on the news!

I go to Step It Up Recovery Center for therapy 3 times a week. I'm a C6 incomplete, 9 years post. I went to Project Walk in Cali in May to really learn about this type of intense therapy and then came back home to start a program in Florida. In just a short amount of time I have seen a lot of return and improvement. I'm actually excited to see how far I can push my body and to prove the doctors wrong. It's NEVER too late to start... Anyways, here is a link to the article/video on the center, check it out...

http://www.myfoxorlando.com/dpp/news...physical-rehab
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Old 11-05-2009, 03:35 AM   #2
coolbreeze
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Great keep working...
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