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| Care Health and wellness for those with spinal cord injury and related disabilities |
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#11 |
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Senior Member
Join Date: Apr 2010
Location: Rochester, NY
Posts: 3,538
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i would add probiotics to your routine. that helps get you back to regular, especially after hospitalization.
exercise usually makes me use the bathroom as well, so i try to go before |
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#12 |
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Junior Member
Join Date: Feb 2008
Posts: 9
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Thank you everyone for your advice and input. My bowel program has never been spot on. I've been in the chair now for five years and I've always dealt with accidents. Whenever it starts to go ok, something happens- first I had a baby and screwed it up, then I got this pressure wound and now it's screwed up again. Here are some of my questions- if you don't use the magic bullet or suppository to kick start your routine, how does your body know that it's time to go to the bathroom? And the other day, before I went swimming, I did do a quick check- dig stim to see if I was in the clear, and I thought I was. Then I ended up having the accident. Did I jump start my body into thinking it was time to do bp? This all confuses me so much!
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#13 |
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Senior Member
Join Date: Jan 2010
Location: Northern Illinois
Posts: 172
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I don't use a suppository. Instead, I just kept doing it at the same time every day until my body "got used to" going at those times. It took a while for that to happen, but it's been nice. And I don't know if that works for everyone and the type of bowel issues that they have, but it works usually for me. That being said, my body has gotten "off routine" this summer, and it is hard to get it back on task.
I don't know if you jump started your body into thinking it was time, but it sounds reasonable. How high up do you go when you check? When I first started doing a bp, I would stick a finger up there, find nothing, then go to bed and shit myself in my sleep. It was incredibly frustrating. Then I started using a two-fingered approach (one on each hand), and I would check further up inside. I find more and pull it out, and (knock on wood) I haven't had an accident in bed (not counting a bad incident of explosive diarrhea) in over 3 years now! Do you wear a swim diaper? I had to when I did aquatherapy. Luckily, I never had an accident. |
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#14 | |
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Senior Member
Join Date: Sep 2002
Posts: 495
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Quote:
With a lower incomplete injury I never use the pool the same day I've used the toilet. Since I have reasonably good sensation, I have had to make several quick transfers to get out of the pool and in to the bathroom. I made it every time, but I certainly had some close calls. However, the memory of those incidents has kept me from using the pool on many occasions. |
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#15 |
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Senior Member
Join Date: Jan 2007
Location: Western Australia
Posts: 298
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Lower Motor Neuron are not water tight. The normal plug required for social continence turns to liquid which they can not contain. Need to wear incontinence swimmers. Been there, done that early during recovery. Since changed.
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#16 |
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Senior Member
Join Date: Jan 2008
Location: Michigan
Posts: 3,054
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I am a T-10 para since 1970, for all these years I have done dig stim daily in the AM. In rehab I was having frequent accidents while trying to develop a reliable routine. I decided daily would be the best to minimize chances of an accident and that I would do a morning routine so that it would be less likely I would ever have an accident at work. I worked for 30 years post injury and almost never had an accident at work. My routine normally takes about 30 minutes each AM. I attribute the daily routine for avoiding mega colon type issues as I do not carry bm on board for more than a day. I take no laxatives, no probiotics, etc. I do find drinking beer is a great cleanout tool.
Does the original poster know if she is having accidents maybe only on the day she skips her routine, maybe consider a daily routine for awhile and schedule routine so that she will be less likely to have an accident during the most busy/public parts of her day. As your routine becomes more reliable then consider returning to every other day. Good luck, the further you get away from your hospital stay the more likely these problems will resolve. |
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#17 | |
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Senior Member
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Here is a nice article from Craig.
Quote:
I have always been opposite of everything they tried in rehab 20+ years ago. This explains it like Zagam also stated. So I developed my own routine years ago.
__________________
T12-L2; Burst fracture L1: Incomplete walking with AFO's and cane since 1989 My goal in life is to be as good of a person my dog already thinks I am. ~Author Unknown |
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#18 |
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Senior Member
Join Date: Jan 2008
Location: Michigan
Posts: 3,054
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Was involved in wheelchair road racing for over 15 years and never had an accident doing that. However, if I do bench presses by laying on my back on a weight bench w one leg on either side of the bench feet on the floor then lift considerable weight that will almost guarantee an accident.
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#19 | |
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Senior Member
Join Date: Mar 2006
Location: florida
Posts: 5,456
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Quote:
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#20 |
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Senior Member
Join Date: Jun 2011
Location: New York
Posts: 2,053
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Not daily but they should be cleaned at least monthly most places though clean them weekly.
__________________
T6 incomplete due to MS and aortic aneurysm surgery that went bad. |
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