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| Care Health and wellness for those with spinal cord injury and related disabilities |
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02-08-2012, 05:58 PM
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#1 |
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Moderator
Join Date: Dec 2006
Location: Arizona
Posts: 2,401
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Quick Fitness Test
I swear it's legit. Other Mods: please do NOT move to exercise. This is NOT about exercise per se but the fitness (by this single measure) of the average wheeler. It's based on one's ability to hold a dip.
https://docs.google.com/spreadsheet/...g0R3c6MQ#gid=0
__________________
My blog: Living Life at Butt Level Ignite Phoenix #9 - Wheelchairs and Wisdom: Living Life at Butt Level "I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible, to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance; to live so that which comes to me as seed goes to the next as blossom and that which comes to me as blossom, goes on as fruit." Dawna Markova Author of Open Mind. |
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02-08-2012, 07:16 PM
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#2 |
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Senior Member
Join Date: Jul 2001
Location: Someplace between Nowhere and Goodbye
Posts: 12,610
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Thanks Jenn.
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02-08-2012, 07:32 PM
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#3 |
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Senior Member
Join Date: Apr 2006
Location: PNW
Posts: 6,300
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Funny, I thought it would give some info on what's considered fit.
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02-08-2012, 08:05 PM
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#4 | |
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Senior Member
Join Date: Jul 2001
Location: Someplace between Nowhere and Goodbye
Posts: 12,610
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I think they're collecting data so they can crunch it and tell us how fit we oughta be. But using just one metric doesn't seem like much.
Quote:
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