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02-05-2002, 11:38 AM
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Junior Member
Join Date: Jan 2002
Posts: 1
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Heart rate training
Does anyone use heart rate monitors when doing serious cardio exercise, such as FES or handcycling?
If so, I am curious what impact spinal cord injury has on maximum heart rates, the applicability of target heart rate zones and resting heart rates. I am trying to design an exercise program and curious if the formula for max heart rates works after a spinal cord injury. |
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