Quote Originally Posted by nikki-k
Hi!



Are there any videos, books, etc that would be a good place to start? Tips? Instructional material? I am so ignorant on these things, and my intial rehab was horrible, and to top it off, I was in a full body brace and neck brace at the time, with multiple broken ribs (both sides, front and back) trying to mend, extreme body muscle loss, etc. I am in really good shape now, could lose a few lbs, but really want to be able to hop off curbs, get better at wheelies, etc. Heck, there are probably a WHOLE bunch of techniques and things I haven't seen or thought of!

Any help would be greatly appreciated! Thx!!!

Here is my complete set of demonstration videos. I hope you find them useful. Feel free to post any questions, you may have.

Paraplegic Climbs Stairs in Wheelchair - DEMO #1
http://www.youtube.com/watch?v=eRgiz2a3Njs

Paraplegic Transfers at the Gym - DEMO #2
http://www.youtube.com/watch?v=vFNiAaShqBA

Paraplegic in a Wheelchair Ascends a High Curb DEMO #3
http://www.youtube.com/watch?v=yOLVlpe3qM0

Paraplegic Paraplegic Rides a Bike - DEMO #4
http://www.youtube.com/watch?v=DxxB1jjMYp8

Paraplegic Rolling and Stretching - DEMO #5
http://www.youtube.com/watch?v=NGQEMXKAWjU

Paraplegic Wheelchair Backfall and Recovery - DEMO #6
http://www.youtube.com/watch?v=dMai7uWJSWo

Paraplegic Jumps Curbs in Wheelchair - DEMO #7
http://www.youtube.com/watch?v=loufuTFSzF0

Paraplegic Demonstrates Falling from a Wheelchair - DEMO #8
http://www.youtube.com/watch?v=5hvQj6yh86I

Paraplegic Using Long Leg Braces with a Walker - DEMO #9
http://www.youtube.com/watch?v=9h1bFBdW6BM

Paraplegic Takes 3 Kids for a Ride by Wheelchair-DEMO #10
http://www.youtube.com/watch?v=BZLA2iyTu-0

Paraplegic Climbs the Monkeybars and More - DEMO #11
http://www.youtube.com/watch?v=HWdXUf3DE0k