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  1. #1
    Senior Member mattblan's Avatar
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    c4/c6 inc Quad Bodybuilder

    When I read this article I immediately thought of the guys who post in the exercise forums.

    http://www.bodybuilding.com/fun/drobson297.htm

    [ Q ] Please describe your current training program?

    • I ride a racing chair for 1 hour 3-times-a-week
      I ride a hand cycle for 1.5 hours four-times-a-week
      I lift weights four-times-a-week working a different body parts each time (shoulders, chest, legs, back are trained on days one, two, three, four and five respectively) and I do forearms and abs when I am bored.
      Now I swim 30 minutes twice-a-week.




  2. #2
    mr.coffee - humble this man...

  3. #3
    Senior Member mattblan's Avatar
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    Sorry but that guy would eat Mr. Coffee for his pre workout snack. No disrespect.

  4. #4
    ....then I'll have to do it

  5. #5
    Senior Member mr_coffee's Avatar
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    I'm impressed.

    I can't compare to anyone, being incomplete c7/c8 t1, I can still work out almost like normal when it comes to upper body.

    I find it even more impressive when someone so high up can still do that and stay dedicated.
    Last edited by mr_coffee; 07-19-2007 at 09:48 PM.
    Injured:10-16-04
    C7/C8, T1 incomplete;


    For stalkers convenience:
    Blog:
    http://www.ordealsonwheels.com/
    Facebook:
    http://www.facebook.com/#!/coryssanchez
    Progress:
    http://photobucket.com/albums/b290/swooty/
    My drawings:
    http://kanvases.com/sites/corysanchez/home

  6. #6
    Senior Member darty's Avatar
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    Quote Originally Posted by mr_coffee
    I'm impressed.

    Is he complete or incomplete?

    I can't compare to anyone, being incomplete c7/c8 t1 I can still work out almost like normal when it comes to upper body.

    I find it even more impressive when someone so high up can still do that and stay dedicated.
    Ditto Mr. Coffee, the best wheelchair bodybuilder IMO is this guy Colt Wynn.
    ^^(A)^^

  7. #7
    Senior Member mr_coffee's Avatar
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    holly shit, he's cut like the lawn.


    I wonder how he does his abs, anyone know?

    Can a para do sit ups?
    Last edited by mr_coffee; 07-19-2007 at 09:52 PM.
    Injured:10-16-04
    C7/C8, T1 incomplete;


    For stalkers convenience:
    Blog:
    http://www.ordealsonwheels.com/
    Facebook:
    http://www.facebook.com/#!/coryssanchez
    Progress:
    http://photobucket.com/albums/b290/swooty/
    My drawings:
    http://kanvases.com/sites/corysanchez/home

  8. #8
    Quote Originally Posted by darty
    Ditto Mr. Coffee, the best wheelchair bodybuilder IMO is this guy Colt Wynn.
    i actually think that is victor konovalvo. colt wynn is a younger guy who is cut too
    If you watch Jaws backwards, it's about a shark that keeps throwing up people until they have to open a beach.

  9. #9
    Senior Member mattblan's Avatar
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    Yea, I was gonna say. That guy could break Colt Wynn in half. I bet he eats roids like jolly ranchers and packs one of these ... http://www.jeah.net/~blanny/img/mahpenis.jpg

  10. #10
    Senior Member mattblan's Avatar
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    This guy has abs you could run Linux on.


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