Awesome stuff Mr Coffee i wish i was in your shoes
Awesome stuff Mr Coffee i wish i was in your shoes
It's not allowed to have avatars like yours. Makes me think funny and unchristian thoughts
Originally Posted by spazm
Awesome stuff Mr Coffee i wish i was in your shoes
Sorry
It's not allowed to have avatars like yours. Makes me think funny and unchristian thoughts
hah your a pimp solan. Agree'ed, HAWT avatar. Wait this is exercise and recovery, come on people!
I havn't heard from you in awhile Solan, hows the progress coming?
Injured:10-16-04
C7/C8, T1 incomplete;
For stalkers convenience:
Blog:
http://www.ordealsonwheels.com/
Facebook:
http://www.facebook.com/#!/coryssanchez
Progress:
http://photobucket.com/albums/b290/swooty/
My drawings:
http://kanvases.com/sites/corysanchez/home
How is the 4-AP working out for you? Your doing great keep up the great work
Be always determined in Life and Love
Cory,
I've just returned home from a 5 weeks training stay at a rehab. center here in Norway and my major focus for that trip was to strenghten the hip muscles in my right to give me better stability while standing. Also did a lot off trunk exercises.
Found out during that stay that I can also work out my right leg using weights now. Muscles like hamstring, quad, adductors I work out in machines. It feels good not having to search for an exercise to work a spesific muscle. Now I can just jump onto a machine and work f.ex the hamstring. If you know what I mean?
So my right has gotten pretty strong and all this week I've used the trunk of my car for storage of my chair while driving. I stand up beside the car and then through the chair in. Then I walk holding on the rails on the roof and using one crouch and then just jump in and drive. It feels awesome
It takes abit longer but I don't care because it makes me feel so good.
Also found out this week that the hospital in Trondheim, where I was stuck for 6 months after my accident, wants me back for a 4 week intensive threadmill training stay. Exellent!
Also as note at the end...... I just got laid last week
So you can say I'm having a great summer
The girl was cute as h*** and we both just wanted to spend the night together and things happen as they usually do when clothes are not involved.
HA
hah your a pimp solan. Agree'ed, HAWT avatar. Wait this is exercise and recovery, come on people!
I havn't heard from you in awhile Solan, hows the progress coming?
SOunds like your doing awesome Solan, keep it up! Also congrats on your lady friend
Anty,
4AP is working great, my bowel program is so much better, i do notice sensation improvements as well and engery is also increased. Since I got on the pills I am able to do a mile on the bike in 13 mins (level 2, meaning its harder) and before it would take around 23 minutes (level 1) to do a mile. My Trunk control has increased a ton as well. I'm going to try to ramp it up even more though, 10mg 3x a day doesn't give me the feeling 20mg did.
Injured:10-16-04
C7/C8, T1 incomplete;
For stalkers convenience:
Blog:
http://www.ordealsonwheels.com/
Facebook:
http://www.facebook.com/#!/coryssanchez
Progress:
http://photobucket.com/albums/b290/swooty/
My drawings:
http://kanvases.com/sites/corysanchez/home
Good onya, must have been lots of sweat and tears in the gym!
"The impossible is just that which hasn't been done yet.Impossible is nothing"
good luck to you mate
takes a lot of discipline and effort to get where you're at. Nice work
Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with all its sorrows is good; that everything is meaningful even if in a sense beyond our understanding; and that there is always tomorrow.
-Dorothy Thompson
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