My son uses a chopping board that has spikes in the middle to hold the food steady, and a bar at one corner of the board to keep food from spilling off the board. I think we got it from Sammon Preston. Check the link topic above, you'll see some sites with adaptive equipment.
A lightweight cutting board to place on your lap to carry bowls and pans in is a help.
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Tough times don't last - tough people do.
Three things:
1. Lowered, accessible counter
2. Rocking knife
3. STARFRIT ROTARY CHOPPER - what a great invention, dices almost anything, now cooking soft tacos doesnt take an hour just to cut all the veggies.
"Learn from yesterday, live for today, hope for tomorrow"
~ Anon
I posted some general food prep. suggestions for quads here.
I would add the following:
For hot drinks like coffee/tea, I heat water in the microwave instead of using a tea pot or coffee maker. I use coffee bags instead or brewed because it's easier than opening a jar and spooning out the coffee.
Sammons used to carry quad knives, one chopper and one serrated type but they've apparently been discontinued. I lost my chopper but still have two of the serrated knives left, don't know what I'll do when they disappear. They've been a godsend.
A kitchen with lowered counter tops and a roll under cooktop and sink will enable easier cooking and dishwashing. A raised wall oven with a swing away side mounted door eases baking and food removal challenges.
A side by side refrigerator helps too.
And buy everything pre-chopped, either fresh or frozen!
crockpot a table top oven about 100.00 a table I can roll under my sink I leave doors open and cut kickboard out I cook all my meals some ….. but the most part I cook
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