Results 1 to 2 of 2

Thread: The shoulder blade that wings out in the back

  1. #1

    The shoulder blade that wings out in the back

    Anyone else have issues with a shoulder blade that wings out in the back? Mine is getting worse and the only thing that has helped recently has been grabbing a loop of tubing in each hand from a reclined position and pulling them apart. Sitting up thats a chest exercise but from a recline with the tubing is working shoulders. Any other suggestions would be most welcome.

  2. #2
    Senior Member
    Join Date
    May 2010
    Location
    Southern California
    Posts
    272
    Basically this is a posture problem. Mine is linked to a corkscrew curve in my lower back and. yes, exercises help. So does a bit of marijuana before sleep.

Similar Threads

  1. Replies: 6
    Last Post: 06-14-2015, 05:18 PM
  2. Pain in the shoulder blade and constipation
    By Sean Post in forum Care
    Replies: 2
    Last Post: 07-09-2007, 10:44 PM
  3. sore on shoulder blade
    By alan in forum Care
    Replies: 3
    Last Post: 05-22-2006, 07:55 PM
  4. SHOULDER BLADE HELL...
    By Tim C. in forum Care
    Replies: 1
    Last Post: 03-20-2005, 05:41 PM
  5. popping shoulder blade
    By alan in forum Pain
    Replies: 6
    Last Post: 01-06-2005, 06:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •