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Thread: C5/6 Quad Workouts

  1. #1

    C5/6 Quad Workouts

    I've made a youtube workout playlist if you'd like to checkout how I use the gym.

  2. #2
    Senior Member
    Join Date
    Dec 2016
    Houston, Texas
    Nice man!

  3. #3
    Quote Originally Posted by Sparky831 View Post
    Nice man!
    Thank you

  4. #4
    Saw the title of this post so thought I'd post the link to a 15 minute video of a quad workout at the gym, using gripping aids, if you or anyone else is interested.

    Here's you go:

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