I've made a youtube workout playlist if you'd like to checkout how I use the gym.
https://www.youtube.com/user/490/
I've made a youtube workout playlist if you'd like to checkout how I use the gym.
https://www.youtube.com/user/490/
John-B
Nice man!
Thank youOriginally Posted by Sparky831
John-B
Saw the title of this post so thought I'd post the link to a 15 minute video of a quad workout at the gym, using gripping aids, if you or anyone else is interested.
Here's you go: https://www.activehands.com/active-h...workout-video/
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