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Thread: Concept2 Skierg- great workout

  1. #1

    Concept2 Skierg- great workout

    loving this unit. totally gimp friendly. reasonably priced
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  2. #2
    Their rowers are really great. I know they were doing some adaptive stuff with them as well as FES but I don’t know what became of that project. This is a great reminder. Thank you.

  3. #3
    Senior Member Wills77's Avatar
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    Awesome! I asked the owner of the gym I go to if he will get one. Did you have to do any adaptions to it? A lot of pro motocross guys are using them
    c6 inc since 2-19-11
    ex pro-am motocross racer
    tilite aero z s2

  4. #4
    Quote Originally Posted by Wills77 View Post
    Awesome! I asked the owner of the gym I go to if he will get one. Did you have to do any adaptions to it? A lot of pro motocross guys are using them
    they send hooks for the grips to mount low beside computer so we can reach. thats it.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  5. #5
    Makes my old injured shoulders hurt, just to watch that video.

    But, it does look like good exercise to strengthen the back, but I'd slow it down for more control and resistance. That way, there may be less chance of shoulder injury.

  6. #6
    Quote Originally Posted by gjnl View Post
    Makes my old injured shoulders hurt, just to watch that video.

    But, it does look like good exercise to strengthen the back, but I'd slow it down for more control and resistance. That way, there may be less chance of shoulder injury.
    its a very smooth pull, its a bit air flywheel. really hits shoulders, biceps and upper lat area. really nice how it hits rear delts, which we as wheelers dont hit as much with conventional shoulder work and pushing.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  7. #7
    best piece of equipment i've bought in 20 yrs. my shoulders actually feel better, likely due to working troublesome rear delts.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

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