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Thread: Calories and weight loss.

  1. #291
    down 1lb this week. 1 to go then holiday gluttony never happened, lol.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  2. #292
    That's right! Done and gone.
    MS with cervical and thoracic cord lesions

  3. #293
    well weighed in this past week and surprisingly only gained 1.8 pounds. guess i was keeping to it for the most part!!
    T6 Incomplete due to a Spinal cord infarction July 2009

  4. #294
    Wow, Smash, that's great
    MS with cervical and thoracic cord lesions

  5. #295
    fantastic snash
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  6. #296
    no loss this week, solid diet week though. stayed the same as last week
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  7. #297
    Quote Originally Posted by fuentejps View Post
    no loss this week, solid diet week though. stayed the same as last week
    At least you only have a pound to go, and I'll bet you lose 2 or 3 by the next time you weigh.
    MS with cervical and thoracic cord lesions

  8. #298
    no loss this week stayed same. we had 2 snow days mon/tues, we endulged. ate some awesome burgers on tuesday. so im still 1lb off my lowest weight, cant beat that.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  9. #299
    No, you can't beat that! Big thumbs up!
    MS with cervical and thoracic cord lesions

  10. #300
    Quote Originally Posted by Bonnette View Post
    No, you can't beat that! Big thumbs up!
    how goes maintenance for you? gin stephens has a bunch of pod casts that are a good listen if your interested
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

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