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Thread: Calories and weight loss.

  1. #251
    Quote Originally Posted by lynnifer View Post
    Well, admittedly this is easier while sick - lol. The longest I fasted was 53hrs. Normally I like to go 30hrs, then eat. Essentially I'm sticking to every other day.
    Every other day sounds very do-able. Congrats on your weight loss, loose clothes feel great.
    MS with cervical and thoracic cord lesions

  2. #252
    Senior Member lynnifer's Avatar
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    They really do! I get a lot of inspiration from a REDDIT subforum on IF.

    https://en.reddit.com/r/intermittentfasting/
    Roses are red. Tacos are enjoyable. Don't blame immigrants, because you're unemployable.

    T-11 Flaccid Paraplegic due to TM July 1985 @ age 12

  3. #253
    Quote Originally Posted by lynnifer View Post
    They really do! I get a lot of inspiration from a REDDIT subforum on IF.

    https://en.reddit.com/r/intermittentfasting/
    Wow, that is really a great subforum - I read through some of the topics that I'd wondered about and it really helped. Thanks for that link.
    MS with cervical and thoracic cord lesions

  4. #254
    great stuff. its a nice easy way to lose and maintain.
    Quote Originally Posted by lynnifer View Post
    Well, admittedly this is easier while sick - lol. The longest I fasted was 53hrs. Normally I like to go 30hrs, then eat. Essentially I'm sticking to every other day.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  5. #255
    It is starting to get expensive, more one size smaller jeans ordered and quite a few of my jumpers and hoodies now way too big. I'll be needing to buy a complete wardrobe of clothes. Big decision is whether to keep dieting and losing more off my butt and buying clothes now or keep going and wait and see how much I can lose then buy clothes.

  6. #256
    Quote Originally Posted by mrb View Post
    It is starting to get expensive, more one size smaller jeans ordered and quite a few of my jumpers and hoodies now way too big. I'll be needing to buy a complete wardrobe of clothes. Big decision is whether to keep dieting and losing more off my butt and buying clothes now or keep going and wait and see how much I can lose then buy clothes.
    Nice dilemma to have! I'd probably buy a pair or two of jeans and a couple of shirts for now, and wait to buy a whole wardrobe until the weight loss has maxed out.
    MS with cervical and thoracic cord lesions

  7. #257
    Quote Originally Posted by mrb View Post
    It is starting to get expensive, more one size smaller jeans ordered and quite a few of my jumpers and hoodies now way too big. I'll be needing to buy a complete wardrobe of clothes. Big decision is whether to keep dieting and losing more off my butt and buying clothes now or keep going and wait and see how much I can lose then buy clothes.
    yah good problem to have. i like my jeans lose so im fine with them being to big
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  8. #258
    well i forgot to update last week lost 8.6 pounds, so my gain was all water weight i think. i got back on track and it showed.
    T6 Incomplete due to a Spinal cord infarction July 2009

  9. #259
    Quote Originally Posted by Smashms View Post
    well i forgot to update last week lost 8.6 pounds, so my gain was all water weight i think. i got back on track and it showed.
    Excellent!
    MS with cervical and thoracic cord lesions

  10. #260
    Quote Originally Posted by Smashms View Post
    well i forgot to update last week lost 8.6 pounds, so my gain was all water weight i think. i got back on track and it showed.
    i figured that. nice to see big numbers dro on the scale though
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

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