Page 12 of 12 FirstFirst ... 23456789101112
Results 111 to 112 of 112

Thread: Calories and weight loss.

  1. #111
    Quote Originally Posted by Bonnette View Post
    Will do.

    My husband measured me last night (lying down) and I was 5'4" - so 2" less than as an AB, but not as bad as I expected.

    Now that you're at your goal weight, how have you modified your regimen? Are you keeping to the same schedule, but with increased calories?
    i will back off to 2-24hr fasts and 1200 the other 3 days.
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  2. #112
    Quote Originally Posted by fuentejps View Post
    i will back off to 2-24hr fasts and 1200 the other 3 days.
    That's right, I remember now from another thread that this was your plan. It gives you so much leeway, unlike garden variety daily calorie restriction.
    MS with cervical and thoracic cord lesions

Similar Threads

  1. Replies: 11
    Last Post: 11-25-2012, 09:33 PM
  2. Replies: 29
    Last Post: 05-23-2011, 10:07 PM
  3. Weight Training Not Enough for Weight Loss
    By Max in forum Exercise & Recovery
    Replies: 1
    Last Post: 04-21-2004, 08:00 AM
  4. Calories vs Weight Loss
    By Shawn in forum Care
    Replies: 5
    Last Post: 12-20-2002, 05:53 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •