my parents passed away 12/15 and 9/16. i've been in bed since 1/16. skin is fine and this week i've crashed the gloom. i started on protein shakes three weeks ago,my appetite is fairly good know. i started putting the protein power in my oatmeal, shakes made pee not good, you know what i mean. then three liters of water i felt nuseam. the problem as i see it is chicken fish nuts and all this protein stuff is to low in calories. pumpkin pie to night at 300 cal.was good, it went down easy. so i'm looking for suggestion. one thing thought of today chicken and pasta.