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Thread: Exercises to help fight leg athropy

  1. #1
    Senior Member iskumbro's Avatar
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    Exercises to help fight leg athropy

    Can anyone recommend exercises for SCI paraplegic on how to increase bulk for the legs?

    I do long standing for 15 minutes and another 20 minutes using the ergociser. However, legs are becoming thinner. Anything else we can do to counter athropy?
    He ai'nt heavy, he is my brother!
    Rufus Wainright

    ronaldlora.blogspot.com

  2. #2
    FES bike
    Not over-medicating spasticity.

    (KLD)

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