Yeah the physics is a wash, rolling resistance vs extra weight etc..
I roll on 26" and 25"
26" increases your footprint by the amount of over hang out the back of your chair, somaneuvering in tight spots becomes an issue. Bigger wheel are a hassle getting in and out of the car.
25" wheels have a massive selection of tires. pretty much my reason for moving to 25" wheels
I would say it all depends how tall and how long your arms are. Test them out and see which feels better, and hopefully you have a PT and can point out which size will cause your shoulders the least issues.
If I'm just rolling around town the 26" wheels feel way more efficient for me, but then I think they just fit my body size better. The 24" rims drive me up the wall