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Thread: Wrist straps

  1. #1

    Wrist straps

    I need some sort of wrist straps to use for arm exercise. I've had made an arm pull-down exerciser that hooks to the foot of my bed with a weight, a pulley and rope, but need a safe, secure strap for my wrists to hook to the rope. My homemade straps ended up cutting off circulation, turning my hands blood red. Does anyone know of a product that will do the job?

  2. #2
    Senior Member tprewitt's Avatar
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    I use ankle straps from Black Mountain Products on my wrist. Available at Amazon.

    https://www.amazon.com/Black-Mountai...ts+ankle+strap

  3. #3
    How wide are they? I don't want anything too narrow. Thanks

  4. #4
    i copied some off a porn site. seat belt webbing with sheep skin on the inside, 2 layers of velcro to hold them on.

  5. #5
    Senior Member tprewitt's Avatar
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    Quote Originally Posted by Scott C4/5 View Post
    How wide are they? I don't want anything too narrow. Thanks
    Two inches wide. They are soft and comfortable for my use with the resistance bands.

  6. #6
    I use these for my ankles but should work with wrists too: https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1 Am interested in hearing more about your workout setup and seeing pictures if possible. What exercises are you able to do with your pulley system? Thank you

  7. #7


    Eric Harness, CSCS
    Founder/President
    Neuro Ex, Inc
    Adaptive Performance and Neuro Recovery

  8. #8
    I use power hooks, it velcros around wrist with a mental hook in palm. typical used for doing pullups, weightlifting, and just helps not kill your hand grip. I have a youtube channell where I have put a few workout vids. I show the hooks in one of the vids, the back & bicep vid. good luck.


    https://www.youtube.com/channel/UC4F...TQXB6cw2-Ec1pA

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