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Thread: Encouraging article on handcycling/egometer benefits

  1. #1
    Senior Member tarheelandy's Avatar
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    Encouraging article on handcycling/egometer benefits

    Found this a few days ago while researching the benefits of using a handcycle. Makes me grateful that I am fortunate enough to have a bike and the arms to use it.

    http://www.livestrong.com/article/17...nefits/#page=1
    Last edited by tarheelandy; 06-28-2015 at 08:33 AM.

  2. #2
    Is there supposed to be a link?

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    Senior Member tarheelandy's Avatar
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    Quote Originally Posted by Katja View Post
    Is there supposed to be a link?
    Oops! Thanks!

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    I have 1 its great cardio plus I have lost a lot of wt keeping up with calories best 99 $$ spent

  5. #5
    A major benefit, apart from the cardiovascular and muscle training stuff, is simply that its fun.

  6. #6
    Senior Member tarheelandy's Avatar
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    Absolutely!

  7. #7
    That, and if you miss riding a bike, this is the next best thing.

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