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Thread: I am super tight

  1. #11
    I would also encourage you to speak with your physician and see if maybe a little medication, for a short time, may help to decrease the spasticity. Just a thought. ckf

  2. #12
    I can take the tray off my Standaid which enables me to lean forward and stretch my hamstrings. This really helps with tightness and spasticity.

  3. #13
    Senior Member
    Join Date
    Sep 2005
    In your nightmares
    I don't even bother stretching anymore.

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