Thanks for the help everyone. I found recently that wheelchair boxing has helped me get a pretty good workout. I do this at a local gym with a personal trainer.
Now, I have had trouble with weight loss from nutrition. It seems that no matter how little carbs I eat, I still don't see any pounds lost. I am losing inches, since my clothes are getting looser and I have had to tighten my ostomy belt even more, but the number never seems to move on the scale. Any advice?