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Thread: rugby workout

  1. #1

    rugby workout

    One of the coaches on our team made a video of some of the adaptive exercises that we do. Maybe it will give you all some ideas.
    c6/7 complete

  2. #2
    Senior Member flying's Avatar
    Join Date
    Apr 2011
    Southern Oregon coast
    Is it just me, I don't see a link?
    T12L1 Incomplete Still here This is the place to be 58 years old

  3. #3
    c6/7 complete

  4. #4
    Senior Member
    Join Date
    Sep 2010
    Boise, ID USA
    Justin, The chair pulling the band is a good one. Looked like fun hard work. Thanks.
    C1/C2 walking quad, SCI from 4/2010

  5. #5
    Lots of good ideas in there, thanks!

  6. #6
    Senior Member wtf's Avatar
    Join Date
    Jan 2004
    silver state
    good deal. I need to move my fat ass more, thanks for the ideas.
    A dolla makes me holla, honey boo boo! - borrowed from Honey boo boo child

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