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Thread: speed bag

  1. #1

    speed bag

    Does anyone use one?
    Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know that, so it goes on flying anyways--Mary Kay Ash

  2. #2
    no, but i hit a heavy bag in my garage....great shoulder workout..
    - Rolling Thru Life -

  3. #3
    Senior Member Wills77's Avatar
    Join Date
    Apr 2011
    Harrisburg PA
    I thought about it but I would have to slouch a lot to be able to have both my arms out in front of me like that. Ive been thinking about buying the burn machine that uses the same motions as a speed bag
    c6 inc since 2-19-11
    ex pro-am motocross racer
    tilite aero z s2

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