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Thread: yoga and dance

  1. #11
    Thank you all so much! Very helpful suggestions. Any for dance?

  2. #12
    Senior Member
    Join Date
    Aug 2003
    Seattle, WA
    Quote Originally Posted by Ivyella View Post
    I live in Denver and attend an adaptive yoga class. The teachers learned from Matthew Sandford and they do an excellent job. I know Matthew has a video you can purchase from Amazon but it is very elementary. Maybe you could start there....
    I'm so jealous! I'd love to take a class like this.

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