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Thread: Strengthening & Weight bearing exercise using a rope for paraplegics

  1. #1

    Exclamation Strengthening & Weight bearing exercise using a rope for paraplegics

    this is something new that i have started recently

    http://youtu.be/6HS2z_pg_uo

  2. #2
    Senior Member MikeC's Avatar
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    Looks good - please keep us posted of any other exercises you are doing with the rope. My trainer is taking a course on TRX (you can google it but it uses long bands) and she is going to see if she can modify any of the exercises for me. Always good to try new things. Mike
    T12 Incomplete - Walking with Crutches, Injured in Oct 2003

  3. #3
    thx a lot mike, i will surely check it out and please do share your videos too

  4. #4
    just looked up, my therapist was mentioning about suspension exercises , i guess its similar to it

  5. #5

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