I thought the same thing as DD but upon doing a bit of research I stand corrected - see here - http://www.whfoods.com/genpage.php?t...odspice&dbid=5

So as always - all things in moderation - but the fat in avocados is the good fat ! Actually I'm going to eat more of them now that I know what I know for the anti-inflammatory benefits and the breath thing - who knew !