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Thread: Oats is one of the best option for breakfast

  1. #31
    Is there any taste difference between Bob's & McCann's?

    That pb tip works great. With cinnamon and raisins too.

  2. #32
    Quote Originally Posted by fuentejps View Post
    try melting a scoop of pb in too. good shit.

    I will use Almond Butter instead! Yummy..now that my blood pressure is finally coming up..I must get my lazy butt out for a swim..lol
    "The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ~Carlos Castaneda

  3. #33
    Quote Originally Posted by Emi2 View Post
    I should get a mini-slowcooker with a timer so I can make steel cut oats. However, the nutritional differences between steel cut oats and plain rolled oats are not huge, imo. Either is a better choice than instant oatmeal.
    Quick Oats: http://www.quakeroats.ca/en/products...uick-oats.aspx
    Steel Cut: http://www.peertrainer.com/DFcalorie...B.aspx?id=8314
    Amount per serving
    Cereal AloneCalories120%Daily Value**Fat 2g3% Saturated Fat 0.4g2% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 20g7% Dietary Fibre 3g15% Soluble Fibre
    1g Insoluble Fibre
    2g Sugars0g Protein 4g Vitamin A0%Vitamin C0%Calcium2%Iron8
    steel cut i think is more gluten free. i think all steel cut are all gluten free,
    however the plant may not be , or the machines
    cauda equina

  4. #34
    YO ROCKSNROLLS, are u truly amazed at the presoak method or what
    Bike-on.com rep
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  5. #35

    Thumbs up

    Quote Originally Posted by fuentejps View Post
    YO ROCKSNROLLS, are u truly amazed at the presoak method or what

    Lol honestly I havent had to try yet as I made some the old fashioned way that day! 30 minutes later they were ready! and had enough leftover I still have two more 1/4 cups ( my serving size) left! I mixed though with Almond butter and put in some blueberries and microwaved for 1.5 minutes added a little truvia stirred real well and MAN!! was that the best most awesome stuff ever!
    "The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ~Carlos Castaneda

  6. #36
    Senior Member Riaan's Avatar
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    You make me hungry.....

  7. #37
    Quote Originally Posted by Riaan View Post
    You make me hungry.....
    I wish I was close enough to make some for you...love SA!
    "The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ~Carlos Castaneda

  8. #38
    Senior Member Riaan's Avatar
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    Jul 2007
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    Can always arrange a flight right now.....Can you be here in 9 hours,will be my breakfast time lol...... now im even more hungry:-)

  9. #39
    lol hardly 9 hours..last time I went it was more like 18!

    May go in Oct..but would prefer BC Thailand or Australia this year..you can come visit me in Australia?? lol

    If you want to house me and my hubby, I may change my mind lol )
    "The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ~Carlos Castaneda

  10. #40
    Thanks a lot for sharing those info............

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