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Thread: Apples

  1. #1

    Apples

    I've had bowel issues since my injury in 2006. I tried herbal tea, bananas, fiber bars etc....

    Recently I have discovered that an apple a day or every other days has proven to serve as a laxative; keeping my bowel movements regular.

    I guess the old adage: An apple a day will keep the doctor away is true.

    Just thought I'd share.

  2. #2
    i noticed mcd's apple pie helps me out.
    Street Dreamz c.c. maryland

  3. #3
    I like the pie idea!!
    "What has happened, has happened; What I am going through, I shall rise above; And what will come, I will meet with courage"~Hazrat Inayat Kahn

  4. #4
    Regular FIBER!!!!!

    All the best,
    GJ

  5. #5
    Senior Member Riaan's Avatar
    Join Date
    Jul 2007
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    Alberton South Africa
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    390
    The latest that works for me is beetroot ,i have some with dinner if its my bowel day and it seems to help

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