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Thread: Protein Drink???????

  1. #1

    Protein Drink???????

    Which protein drink is best for healing a wound...my DR. said i should take 1 but which is best? Went to GNC they had 15 different types...ty
    For every minute you're angry you lose a second of happiness

  2. #2
    bsn syntha 6
    optimim nutrition gold standard
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    c4/5 inc funtioning c6. 28 yrs post.
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  3. #3
    Don't forget good old skim milk. Our plastic surgeons push this, it is cheap, and it works. If you are lactose intolerant, soy milk has nearly as much protein.

    (KLD)

  4. #4
    What about a yogurt smoothie:
    1/4 cup plain no fat yogurt
    4-5 washed, hulled strawberries (or other fresh or frozen fruit)
    1/2 banana, broken into pieces
    a splash of orange juice
    dash of vanilla
    4 ice cubes
    (protein powder of your choice, optional)
    Whirl in the blender until smooth.

    This really sticks with you all morning if you have it for breakfast, it is tasty and you get two servings of fruit at the same time. Enjoy

    All the best,
    NL

  5. #5

    Protein Drink

    Jay Robb, which I order on-line, has no cholesterol. It is all natural. All of the others have a good amount of cholesterol. Hope this is helpful.

  6. #6
    Quote Originally Posted by sci-nurse View Post
    don't forget good old skim milk. Our plastic surgeons push this, it is cheap, and it works. If you are lactose intolerant, soy milk has nearly as much protein.

    (kld)
    i always mix w/ skim milk
    Bike-on.com rep
    John@bike-on.com
    c4/5 inc funtioning c6. 28 yrs post.
    sponsored handcycle racer

  7. #7
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    i know fujentes will disagree but i love muscle milk i drink it just about everyday for the prtein and chocolate fix

  8. #8
    Senior Member smokey's Avatar
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    Quote Originally Posted by fuentejps View Post
    bsn syntha 6
    optimim nutrition gold standard
    Syntha 6 has a terrific taste, 200 calories/serving, 22g protein/serving, 5g fiber/serving 60mg cholesterol.
    Optimum Nutrition 100% Whey Gold Standard (Natural) has an OK taste, 130 calories, 24g protein, no fiber, 30mg cholesterol.

    I drink both. Syntha 6 is more filling and can replace a meal if you miss one or are lazy....or stuck in bed.

  9. #9

  10. #10
    Protein Drinks
    My lil Brother is a weight lifter and he likes gnc powder it has all the nutrients and when my brother makes his drink batch it comes out like a smoothie
    Tastes good too

    GNC has lots of flavors and kool stuff
    someday i'll go to GNC and buy bulk builder it has ingredients to help feed tired muscles , Very good for energy lift up's
    I like making vanilla icecream smoothies

    Good luck
    GL

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