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Thread: 6 Days of Creatine.....

  1. #11
    Quote Originally Posted by fuentejps View Post
    omg, are you serious. are you really that stupid, i wont even respond to that. let me know if you ever want to learn to train. hmmmmm, your sickly, pale and oh yah small. now shoo, go let your wife wipe your ass and transfer you into bed. onbviously whatever your doing isnt working.
    Once again you show how childish you are.As for as training goes,why am I the one getting interveiwed by fitness sites and mags???

    You don't bother me at all.Quite sad really.I'm here to help others not for a recess fight with little school punks.
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  2. #12
    Quote Originally Posted by van damn View Post
    Once again you show how childish you are.As for as training goes,why am I the one getting interveiwed by fitness sites and mags???

    You don't bother me at all.Quite sad really.I'm here to help others not for a recess fight with little school punks.
    you must have missed all my articles this spring, carry on. your a little man who was a fake wrestler. thats why you post your crap in the life forum, just admit you want attention.

    admittedly, im an asshole and i think your nothing more than a washed up has been. do something w/ your life. again i do feel sorry for you and i have alot of pity for you........

    im done in smokeys thread, i actually respect him.
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  3. #13
    Quote Originally Posted by smokey View Post
    Well, if you like to have your shit slide out like a disgruntled Jet Blue employee.....then creatine is for you. Lots of gurgling, farting and rather soft stool expelled on a timely basis. Still taking it for now.
    Same thing happens to me. Even as an ab I couldn't handle it. I've tried cee(creatine ethyl ester) several times over the years but honestly can't tell a difference. The best thing you can do for steady gains is to eat healthy and focus on pre/post work out nutrition. Supps have a purpose but are maybe 5% of the entire picture. These are my top supps

    1. good protein
    2. good multivitamin
    3. pre work out stim
    4. joint complex(glucosamine, chondroiton, msm, and cissus)
    5. fish oil 10-15g a day

  4. #14
    Quote Originally Posted by van damn View Post
    Once again you show how childish you are.As for as training goes,why am I the one getting interveiwed by fitness sites and mags???

    You don't bother me at all.Quite sad really.I'm here to help others not for a recess fight with little school punks.
    Quote Originally Posted by fuentejps View Post
    you must have missed all my articles this spring, carry on. your a little man who was a fake wrestler. thats why you post your crap in the life forum, just admit you want attention.

    admittedly, im an asshole and i think your nothing more than a washed up has been. do something w/ your life. again i do feel sorry for you and i have alot of pity for you........

    im done in smokeys thread, i actually respect him
    .
    Nooooo!!!

    FIGHT FIGHT FIGHT

    this was just getting interesting!

    :wheresthefrickinpopcornicon:

  5. #15
    Senior Member smokey's Avatar
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    I hate to interrupt a good fight but.....I'm done with the creatine as of today. I took 5g/day for 10 days and my shit gradually became too loose for my liking. Today my stooling session was akin to a soft-serve ice cream machine that wouldn't shut off, a Pakistani mudslide, an endless stream of pudding. My stomach was gurgling a lot the past few days, I had become very gassy, I was pissing all the time and I had a bit more spasticity because of a fuller bowel and bladder. All things considered, for me it just wasn't worth it. I didn't take it long enough to see any positive physical results.......I only experienced the negative side effects. Now.....back to the fight!

  6. #16
    Senior Member GinoL's Avatar
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    LOL, man thats quite a graphic description Smokey, I may have to skip lunch. Sorry to hear the Creatine did not work out. Don't give up!

  7. #17
    Quote Originally Posted by smokey View Post
    I hate to interrupt a good fight but.....I'm done with the creatine as of today. I took 5g/day for 10 days and my shit gradually became too loose for my liking. Today my stooling session was akin to a soft-serve ice cream machine that wouldn't shut off, a Pakistani mudslide, an endless stream of pudding. My stomach was gurgling a lot the past few days, I had become very gassy, I was pissing all the time and I had a bit more spasticity because of a fuller bowel and bladder. All things considered, for me it just wasn't worth it. I didn't take it long enough to see any positive physical results.......I only experienced the negative side effects. Now.....back to the fight!
    have you had your test levels checked smoke, if not i highly advise this.
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  8. #18
    Some people get fat, some people get thin from lack of movement.

    However the belly is a good indicator of a high chance of underlying heart problems.

    Smokey, creatine will help all muscles in your body. As for the thin slice of salami, I don't know what to suggest
    c5/c6 brown sequard asia d

  9. #19
    Quote Originally Posted by jerkens View Post
    However the belly is a good indicator of a high chance of underlying heart problems.
    not in quads. quad guts are just that, your guts,. only quads i see w/ no gut are super skinny(not good) or have a poop bag(constantly empty plumbing)
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  10. #20
    Senior Member smokey's Avatar
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    Fu, What do you mean by having my test levels checked? Do you mean the amount of creatine in my blood?

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