ok so with no hip flexor or hamstring on my crappy side (shitty swing phase) but good stance phase (better glutes, soleus, and quads) im starting to get bad back pain (S1, S2, sacro iliac)

i also have shitty gluteus meteus (outer side of butt) which then affects my hip stability..

anyone else get pain from a shitty gait?

if so, what do you do about it?