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Thread: no bowel

  1. #1

    no bowel

    My bowels dont work basedd on the amount of meds i take. my routine consists of a four day streach and an enema followed by intense dicomfort. i alway have a feelin as if i have not finished.what type of diet do you follow,

  2. #2
    Hi

    Mos tbowel programs recommend an every other day or 3x weekly schedule. Every 4 days sounds like it is too infrequent for you. What type of enema do you use? Do you have accidents in between?

    I would suggest change to M-W-F (or whatever days work), increase fiber and fluids to 6-8 full glasses daily; and see if that improves. Many people follow this with manual evacuation of the rectum to make sure you have fully finished.

    AAD

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