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Thread: Wheelchair Bodybuilding

  1. #81
    Quote Originally Posted by cavemuscle View Post
    Awesome team to have behind you!

    What do you do to keep your waist so narrow? I'm looking at WC road racing this spring to do that by burning butt loads of calories.

    B
    Healthy diet plan with keep macronutreant levels balanced ever single day down to the gram.
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  2. #82

    1-25-10 got my new chair.

    New next to old.


    I got it with 3" cushion, Titanium camber tube, 8 1/2" high adjustable backrest. Solid seat pan. 4" Soft Roll 2 peice aluminum casters. I will be getting Titanium axles and push rims later.

    I love it very much. Small, compact, get threw all door ways easy. Rolls like a dream.
    Last edited by Rich Knapp; 01-28-2010 at 06:47 PM.
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  3. #83
    Senior Member
    Join Date
    Nov 2008
    Location
    Oklahoma City
    Posts
    363
    SWEEEEET!

    Brock

  4. #84

    boo yaa

    My weight is 138.8 and I have been dieting for 2-3 months now and just did a 281 lb total weight press on a Hammer Strength ISO press for 2. That is a little more than 2 X my body weight. I refused to quiet on number two just pushed my way threw it.
    I did this 276 for 3



    and followed it up with the 281 for 2.
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  5. #85
    Good push.
    coolbreeze c6/7

    Keep on moving don't stop!

  6. #86

    Putting together a wheelchair bodybuilding team.

    I have desided to put together a wheelchair bodybuilding TEAM.
    If you live in WI and are in the Fox Valley area, and are interested please e-mail me at richknapp66@hotmail.com
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  7. #87
    Senior Member
    Join Date
    Nov 2008
    Location
    Oklahoma City
    Posts
    363
    Wish I lived closer, bro but I have a severe allergy to cold and snow.

    increased cardio and diet clean up are helping the waist thickness. I use NO Shotgun pre and NO Synthasize post, along with 4 scoops of cytogainer. Lots of Chicken, fish, some beef. greens and Brown rice. Current wieght is 202, tho it my be less since i got my #1 crop;-)

  8. #88

    supplements for the day.

    Todays SUPPLEMENTS:
    Wake Up:
    AAEFX Nytric Pro
    AAEFX Lean Fix

    Breakfast:
    Life Force Energy Activator
    Garlic - 1000 IU's
    AAEFX Kre-Alkalyn (1 capsule)

    45 min later
    AAEFX Kre-Alkalyn (1 capsule) and leave for gym (10 min's away)

    Post Gym:
    AAEFX NF Pro protein
    AAEFX Cell Rush
    V-E - 1000 IU's

    Lunch:
    Life Force Energy Activator
    AAEFX Lean Fit
    1/2 hour pre mid day snack:
    AAEFX Nytric Pro

    Mid day snack:
    AAEFX Lean Fit

    At late night meal:
    Life Force Energy Activator
    AAEFX Nytric Pro

    I have been having outstanding results with these supplements and rotation.
    Great pump during work outs and great recovery's.
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  9. #89

    WCBBers Group.

    Well I did it. I started a forum for us wheelchair bodybuilders.
    This is not to take away from this forum but just add a forum more in depth for wheelchair bodybuilding. Covering more in depth info and coverage for wheelchair bodybuilding. "WCBBers Group"

    http://wcbbers.47.forumer.com/index.php

    Stop in and see what you think. Sign up and get take full advantage of the site.
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

  10. #90

    Had my INBF US Central

    1st place
    I'm a WNBF Pro Wheelchair Bodybuilder with national sponsors. Any questions feel free to ask.

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