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Thread: Wheelchair Bodybuilding

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  1. #1

    Thumbs up Wheelchair Bodybuilding

    If you got into bodybuilding for keeping healthy/recovery.

    Before I was in a chair I competed in the INBF (International Natural Bodybuilding Federation) .
    I did some checking and the INBF has a wheelchair class all we have to do is check with each shows promotore on it.
    I talked with the VP of INBF and he is more than willing to make it a full class at every show and make it also a pro level in WNBF all he needs is for us to get involved and show an interest.

    I will be doing my first show as a wheelchair entery at this show.

    2010 INBF Central USA
    Natural Bodybuilding, Ms. Fit Body and
    Figure Challenge
    April 10, 2010
    North High, Sheboygan, Wisconsin

  2. #2
    Does it matter what injury level and do u train by yourself.
    coolbreeze c6/7

    Keep on moving don't stop!

  3. #3
    Senior Member
    Join Date
    Jan 2009
    Baldwinsville, N.Y.


    Do you use various supplements to help your metabolism and strength?

  4. #4
    Don't matter why or what put you are in a chair just that its not a broke leg lol.

    Yes I train alone but I have been training alone for years and take all the safety precautions, I set up my own workouts also.
    I don't get help for any of it till day of show then wife does my dying, bronzing and oil.

    I do all my own prepping & choreographing.
    I supplement daily vitamins, protein and creatine and thats it.

  5. #5
    A good healthy diet and watch fiber for metab system.
    Off cut diet, yogurt has enzymes that help digestion.
    Cutting diet I do chicken breasts and green beans only, 6 meals a day for 12 weeks.
    Last edited by Rich Knapp; 10-26-2009 at 10:52 PM.

  6. #6
    Video of what? Doing BB compatitions? Or my training?
    Last edited by Rich Knapp; 10-26-2009 at 11:21 PM.

  7. #7
    I have a meeting with Golds Gym in a week. I will ask about doing a video when I talk with them.

  8. #8
    Senior Member
    Join Date
    Nov 2008
    Oklahoma City

    Email me in pvt, I left my addy in my reply to your last PM

  9. #9
    Senior Member
    Join Date
    Nov 2008
    Oklahoma City
    See If Golds won't split for a show chair as well ;-)


  10. #10
    Senior Member
    Join Date
    Nov 2008
    Oklahoma City
    To prevent spam Jason had to lock membership till he could verify your email address. Should be today or tomorrow.


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