Results 1 to 2 of 2

Thread: gym workout

  1. #1
    Junior Member
    Join Date
    Dec 2006

    gym workout

    I can do seated leg presses and leg extensions at the gym.what are some good leg workouts to help me get back on my feet?

  2. #2
    Maybe give more info of your disability - your bio says you had a cervical injury but it says you are a para? I don't understand exactly. What other muscle groups work? Do you have any braces like Kafos or afos?

Similar Threads

  1. New accessible gym CA
    By POPO367 in forum Exercise & Recovery
    Replies: 2
    Last Post: 11-19-2008, 02:20 AM
  2. FES versus Total Gym workout
    By Jesse's Mom in forum Exercise & Recovery
    Replies: 12
    Last Post: 12-24-2005, 02:42 PM
  3. Replies: 0
    Last Post: 11-11-2002, 09:58 PM
  4. Replies: 1
    Last Post: 01-23-2002, 01:58 PM
  5. Gym makes best of abilities
    By Max in forum Life
    Replies: 0
    Last Post: 09-16-2001, 07:12 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts