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Thread: gym workout

  1. #1
    Junior Member
    Join Date
    Dec 2006
    Location
    CLEARWATER,FL.
    Posts
    7

    gym workout

    I can do seated leg presses and leg extensions at the gym.what are some good leg workouts to help me get back on my feet?

  2. #2
    Maybe give more info of your disability - your bio says you had a cervical injury but it says you are a para? I don't understand exactly. What other muscle groups work? Do you have any braces like Kafos or afos?
    cheers,
    jon

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