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Thread: What workout did you do today?

  1. #4941
    Some Jogging and walking 1000 steps, this is my regular routine.

  2. #4942
    3.5 hours upand 45 minutes down
    Attached Images Attached Images   

  3. #4943

  4. #4944
    Senior Member
    Join Date
    Sep 2001
    middle georgia
    5 miles on my bike got home just in time storming now

  5. #4945
    Made a new toy. Quarter mile best distance so far. Few bugs to workout yet.

  6. #4946
    Senior Member
    Join Date
    Apr 2016
    Cincinnati, Ohio, USA
    Swam 20 laps.
    T3 complete since Sept 2015.

  7. #4947
    Quote Originally Posted by goodgrip View Post
    Made a new toy. Quarter mile best distance so far. Few bugs to workout yet.
    Wow. Totally impressed, both for the ingenuity of creating the setup and for slogging out a quarter mile. Good for you!

  8. #4948
    Junior Member
    Join Date
    Jul 2018
    2596 47th Avenue Namao, AB T0A 2N0
    I use the 7-minute workout app every day.
    It's simple and easy to do every day.

  9. #4949
    Senior Member
    Join Date
    May 2010
    Southern California
    3/week trips to Planet fitness where I lift weights for 90 minutes, with 10% of energy devoted to transferring on and off machines.
    The other days I exercise on the floor or use the exercise bike. Actually I use the bike every day because I can read scifi novels at the same time.

  10. #4950
    Senior Member CapnGimp's Avatar
    Join Date
    Jun 2004
    Alpine, TX USA male T4complete
    Blog Entries
    After 6 years of no riding, I finally fixed my handcycle and am starting back up again. I moved to the desert near Terlingua, TX. Had my first ride Tuesday of last week of about 4 miles. Yesterday got about 8 miles in. Gonna take a few weeks to get back in shape looks like. But it is a great feeling to finally be riding again!

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