Thread: What workout did you do today?

  1. #4651
    Nice kayak, Steve. Kayak camping 3 days on Lake Tahoe last few days - with Mark Wellman, paraplegic in kayak with 2 AB friends on SUPs. https://www.youtube.com/watch?v=jCN1...D9FJGCnL0lESXg

  2. #4652
    Quote Originally Posted by Cjt8 View Post
    Steve bitchin ride, love the back support.
    Looking to come down in march 21st 22nd time zone.
    We will be either here or in Camp Verde - you guys are welcome either way - going to Baja last week of Feb/1st week of March = STOKED!

  3. #4653
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    that is amazing beautiful but dang what if ypu roll would u not freeze love Tahoe was there in 97 before sci went 4 wheeling and hiking

  4. #4654
    vjls - You have to do 2 things. 1. wear a dry suit with sufficient layers underneath to ward off cold for 5 minutes. 2. be able to reenter your kayak. Like wearing motorcycle leather on a hot day - you dress for the fall on pavement. Paddled a lot over weekend. This is last saturday -Name:  vcvcvcv.jpg
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  5. #4655
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    Got out for a hard 2.5 hrs - man???.a few weeks off it kicked my ASS.

  6. #4656
    Senior Member Revis's Avatar
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    Again, nice pics Arndog and Garro. I've been traveling. Went to FL to see my parents. Walked some on Cocoa Beach and St. Cloud, FL waterfront. Sat in planes for 7 flights in 7 days. Good to be home.
    CCS/Walking Quad

  7. #4657
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    Did a 1200ft climb in 1.5mi = OUCH!

  8. #4658
    Got in a great three hours yesterday, conditions could not have been finer!Name:  IMG_6625.JPG
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  9. #4659
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    Quote Originally Posted by steve garro View Post
    Got in a great three hours yesterday, conditions could not have been finer!Name:  IMG_6625.JPG
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    I love az I really wanted to move up in red rock country but..... love yiur bike but it looks like ur legs would hurt after a while

    me I am up to an hr on hand cycle 7minutes at a time with sprints and a good speed with a cool down 550 calories a day it says I burn. my goal is to build my time u continuously but it feels good

  10. #4660
    Quote Originally Posted by vjls View Post
    love your bike but it looks like your legs would hurt after a while
    Nope, not at all.

    Neck fusion, nerve impingement, unhealed rib fractures and sternum you bet!

    Better then the alternative, the world is too cool to not enjoy the outdoors.

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