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Type: Posts; User: Paul1712

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  1. Replies
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    Hi,yes I do have the stiffness/banding! am doing...

    Hi,yes I do have the stiffness/banding! am doing ok though apart from thatHave taken some steps with a frame and my legs are still improving I think.My glutes are not very strong but my quads are...
  2. Thread: Confidence

    by Paul1712
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    0
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    1,125

    Confidence

    Hi everyone,I have a question that is probably impossible to answer!I have recently had some extensive therapy and can take some steps with a frame.My PT says I am better at stepping than...
  3. Thread: Walking

    by Paul1712
    Replies
    9
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    11,908

    Just started taking some steps at therapy with a...

    Just started taking some steps at therapy with a high frame and a therapist occasionally holding my weaker right knee.Anyone know of a good way to strengthen it?!She says it is getting stronger but...
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    12,656

    Standing frames.

    What are the benefits of a standing frame?Do they help with muscle strength in the legs and core strength?Just started using one and I know it helps with B and B etc.Plus,are there any good exercises...
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    Thanks Sue,I'll definitely keep working at...

    Thanks Sue,I'll definitely keep working at it!I've been recommended for more physiotherapy too which is great as they don't tend to do that in the UK unless they think there is at least some...
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    Level is C6/7.I can transfer,move my legs pretty...

    Level is C6/7.I can transfer,move my legs pretty well,hands are ok,arms ok.Have stood in parallel bars and standing frame.Currently waiting for a standing frame to be delivered to my home.Go to the...
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    Incomplete Asia C .Doctors don't seem to know...

    Incomplete Asia C .Doctors don't seem to know what caused it.I am recovering and improving but it is painfully slow!
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    Spinal infarctions.

    There seems to be little data on this subject.Does anyone have any information on recovery or improvement or lack of them after one of these injuries.Thanks.
  9. Thread: Nerve Pain

    by Paul1712
    Replies
    17
    Views
    5,239

    Mine is mild to moderate.Its worse in my legs...

    Mine is mild to moderate.Its worse in my legs after I move and stretch them but even then it's not too bad.Even then,it's not exactly pain but a cold or burning feeling around my knees.Over...
  10. Thread: Power Plate

    by Paul1712
    Replies
    9
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    4,769

    Power Plate

    Just started using this at my gym.The P T said it was good for "reawakening" weak muscles,as well as other benefits as well.Anyone have any first hand knowledge of this piece of equipment?Thanks.
  11. Thread: Nerve Pain

    by Paul1712
    Replies
    17
    Views
    5,239

    Nerve Pain

    Is nerve pain worse in a more severe injury or does it make no difference?
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