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    I am so sorry. He and yourself have contributed...

    I am so sorry. He and yourself have contributed so much this community. You've always been there for so many people and it saddens me to even read any of this. I'm completely bewildered – at this...
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    In terms of diet – I am gluten-free,...

    In terms of diet – I am gluten-free, lactose-free, on a low fodmap and keeping sugars low i.e. even watching pineapple consumption. This is not fun but beats pain. However, still having symptoms...
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    I’m still on the hunt for the solution. My diet...

    I’m still on the hunt for the solution.
    My diet could not be any more restrictive without hitting malnutrition.
    Seeing a variety of specialist – but something for me is connected with bloating, low...
  4. C4/5. Incomplete. I’m not against a colostomy; I...

    C4/5. Incomplete. I’m not against a colostomy; I thought about it and entertain the possible solution. However I have predisposition to infection and I’m not a big fan of adding additional holes in...
  5. How to normalize the bowel program for new hires?

    One would think that after a decade and 1/2 that I would be used to this but it still is mentally and physically rough for me.

    Nonetheless, about my and many others personal feelings ? does anyone...
  6. I had this fact listed back in 2006 ? does anyone know if this is still true?

    NIH budget is about $30 billion. If NIH spends $120 million on spinal cord injury research, that means only 0.4% of the NIH budget is spent on spinal cord injury. Two institutes have the...
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    Yes- I use Magic Bullet, MiraLAX and Dulcolax. ...

    Yes- I use Magic Bullet, MiraLAX and Dulcolax. this is the current suggestion by the G.I. physician. Although I am beginning to think that this is way too many "lax" medications and I don't like...
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    I have the capsules. Thinking 6am w/water. Hope...

    I have the capsules. Thinking 6am w/water. Hope to be free around 10.
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    THANK YOU. I will integrate your ideas. All...

    THANK YOU. I will integrate your ideas. All physicians have made things just more complex and outside of the FOD M AP suggestions – most of what has been helpful so far has been found through trial...
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    Does anyone here have recommendations on a...

    Does anyone here have recommendations on a cleansing "clean out" that doesn't destroy your day? I don't mind four hours. However, would like to minimize
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    In terms of "action"; was it two hours of...

    In terms of "action"; was it two hours of movement or more like four? Have had pretty much nonstop G.I. issues and do everything I can to reduce the pain, aberrant bloating and constipation. Never...
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    Hey thank you. I picked up the tablets. If you...

    Hey thank you. I picked up the tablets. If you had a 7:30 AM program – what time would you take them to ensure or reduce incidents of incontinence?
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    Magnesium citrate? How to use?

    As a cleanser, magnesium citrate has been recommended to me for me from the doctor. After numerous various medications used to reduce constipation ? I?m hesitant before taking it. Has anyone had any...
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    My SCI specialist recommended it. Looked into it…...

    My SCI specialist recommended it. Looked into it… Purchase some but I am reluctant after doing some research.
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    but man do I need sleepryl and values NyQuil here...

    but man do I need sleepryl and values NyQuil here and there. I will be careful ? However I need something for insomnia due to trauma ( loss of my brother and my mother within the last 2 years) and...
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    I'm modifying diet and adding supplements. Will...

    I'm modifying diet and adding supplements. Will add detail tomorrow.
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    I have not. This is a good suggestion. Most the...

    I have not. This is a good suggestion. Most the time it is related to pain spikes and or subconscious anxiety attacks.
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    I have the same experience. This is the first...

    I have the same experience. This is the first time I?ve had to actually think about changing my wardrobe in over 15 years due to stomach size. However, it is not fat. I?m very thin and fat would be...
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    Thank you everyone for your input. My blood...

    Thank you everyone for your input. My blood levels are very ambiguous. The wealth of knowledge available from our community is still thoughtful, compassionate and useful. My follow-up questions are...
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    I have an incredibly clean diet. I stick with...

    I have an incredibly clean diet. I stick with high fiber cereal, oatmeal and non-soluble fibers. my diet is for the most part similar to keto- but with the addition of high-fiber grains.
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    This is actually enlightening. THANK YOU. I have...

    This is actually enlightening. THANK YOU. I have started to take Benadryl myself to go to sleep. As a result of multiple traumas I have lost the ability to have any consistent sleep without aids. So...
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    Never-ending Bloating and Constipation?

    I'm working with a G.I. physician who specializes in neurogenic bowel dysfunction. For over a decade (w/sci) I never had not had real issues outside of having to do the bowel program every other...
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    Hey there ? I wish I had some better advice but...

    Hey there ? I wish I had some better advice but it is also a ongoing issue for myself. However, if you have not explored or tried taking Linzess; it may be a good RX to look into and consult with...
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    This is a great thread and I am in the same...

    This is a great thread and I am in the same position. It’s like finding a needle in a haystack.
    I need to have a roll in shower and finding a fluid process to Begin locating apartments is quite the...
  25. These are great suggestions. Thank you – going to...

    These are great suggestions. Thank you – going to check out the different materials. you guys rock
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