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    Trekker6 and Cajun, Just wanted to give a big...

    Trekker6 and Cajun, Just wanted to give a big thumbs up to the e-bike idea, especially for mountain biking or getting back to riding. I was able to buy a Felt Duale back in April 2015. It's a serious...
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    I have a friend, an incomplete quad, who works at...

    I have a friend, an incomplete quad, who works at St. Luke's and knows Jon. He says that Jon has become so popular that it is hard to have a conversation with him even as someone who works in the...
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    Thanks for posting this article, Cajun. I met Jon...

    Thanks for posting this article, Cajun. I met Jon in a chance encounter at the Devil's Washbowl just off I-84 about 3 years ago. He was showing his brother the gorge there and I knew by the way he...
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    Nice pictures there, Adrian. Thanks for posting....

    Nice pictures there, Adrian. Thanks for posting. Sarafino, yes there has been less activity in this thread. Not sure why. Good to hear from you DanF and all that you have been doing. I'm still...
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    Joining Shearsy63 here in welcoming you aboard...

    Joining Shearsy63 here in welcoming you aboard the journey, Ultra150Dan. It's not for sissies, that's for sure. Wow, quite the story. You almost drowned! I love that new doctor's comment, "He'll be...
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    Good to read that you got out on the bike, Cajun....

    Good to read that you got out on the bike, Cajun. We've had so much snow, ice and rain there is no way I would try biking. But I miss it. Have been going to the gym for the weight machines, walking...
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    I'm still around, too. Working a lot. Shorter...

    I'm still around, too. Working a lot. Shorter days, sub-freezing temps and rain/snow have resulted in less outdoor activities. I am going to the gym. This afternoon did all upper body machines and...
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    There are a few of us who check in every now and...

    There are a few of us who check in every now and then, Shearsys63. Althought it seems that we are slow to reply. I'm one month away from it being 5 years since my SCI and CCS. Add in my age of 64...
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    "The cancer is gone" Such great news, Linsey....

    "The cancer is gone" Such great news, Linsey. Really hope it stays out of the brain, and that there is no burning when you receive the treatment. you are a survivor.
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    I would love to join you on that ride, Dan F. I...

    I would love to join you on that ride, Dan F. I used to float the Shenandoah River as a teenager, fishing upwards to 20 miles a day for smallies. Beautiful country to ride in. Sure hope you will post...
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    Well said, garro ... DanF, your lyrical prose...

    Well said, garro ... DanF, your lyrical prose describing the bike ride back in 1984 is almost poetry. I've had moments like that: windsurfing up and down large swell while scanning the green hills of...
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    Smoke continues in the unhealthy range in Eastern...

    Smoke continues in the unhealthy range in Eastern WA and North Idaho. So...no outdoor activities. Nuts. Went to the gym night before last for full upper body workout. Sore yesterday. Last evening...
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    Good to hear about the yard-work workout,...

    Good to hear about the yard-work workout, nonoise. I can identify. I have too much yard to deal with as a sci guy, but grudgingly admit that it is good exercise. Yesterday I cut the front yard,...
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    That is really awesome progress, truly. ​Thanks...

    That is really awesome progress, truly. ​Thanks for sharing it with us!
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    Beautiful pictures of wonderful places to be...

    Beautiful pictures of wonderful places to be outdoors, gvinton. It's great to hear from you again. Early on your story of making significant progress gave me hope. I'm glad to hear that you are still...
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    Say it ain't SO, garro ... although I follow you...

    Say it ain't SO, garro ... although I follow you on FB we need your push here as well. Arndog, too.You guys have kept me going!

    I think what kinda happens is we are all struggling with different...
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    That's a very cool looking trike, Dan F. What...

    That's a very cool looking trike, Dan F. What model is it? Is it hard to keep your head in an upright position without a head rest? In spite of your injuries you are getting in some miles. I'm...
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    Thanks, Shearsy63, for the response regarding...

    Thanks, Shearsy63, for the response regarding sleep. I suspect that with fewer functioning axons our bodies just need more sleep to recover after a day of active living. It's interesting that you...
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    Quick question for all my CCS friends. Do you...

    Quick question for all my CCS friends. Do you find yourself sleeping less, or more? I need almost 9 hours of sleep every night to function. Used to be 7.5 hours was plenty. Wish I could taper back to...
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    Sorry to hear that things seem to be worse for...

    Sorry to hear that things seem to be worse for you Shearsy63. I'm 64 now and have been living with CCS for 4 years and 7 months. I don't think I'm necessarily getting any better, but I don't think...
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    Looking good there, Katja.I admire you for...

    Looking good there, Katja.I admire you for learning something new, and something really hard to do! (Having just finished reading "The Boys In the Boat" and "Flatwater Tuesdays" I have new...
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    Nice rowing platform there, Katja. Looks like you...

    Nice rowing platform there, Katja. Looks like you are having fun. Sorry to hear about the bad spill Adrian. Hope you heal up fast. Nice distances with elevation gain, Marvin_Cr, that looks like a ton...
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    Nice video, Jett, and what a good looking trail....

    Nice video, Jett, and what a good looking trail. You made my heart skip a beat when you almost went off the edge. There is just barely enough room for your bike on that trail. But sure looks like...
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    Posting two more pictures from yesterday's ride....

    Posting two more pictures from yesterday's ride. (I really wasn't upside down, but can't get the picture to turn no matter what I've attempted to correct it, and I can't delete this...
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    Hey everyone. i have been quiet for awhile, but...

    Hey everyone. i have been quiet for awhile, but still doing stuff and enjoying reading your posts. I'm getting into the gym anywhere from 2 to 3 times a week working on upper body primarily. Have...
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