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  1. Thread: Reflections

    by fuentejps
    Replies
    1
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    349

    good to see your doing well cap. we have lost...

    good to see your doing well cap. we have lost many here over the years.. ive found as I get older I feel more of a sense of "community" with other SCI's. have made some great friends etc from...
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    as a c5-6 quad 30yrs post, I like "power on...

    as a c5-6 quad 30yrs post, I like "power on demand". for this the zx-1 fit the bill. the sd is great but just not the greatest for quads. why? braking and sloped sidewalks really created issues for...
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    look at alber twion heres a good review from...

    look at alber twion heres a good review from fellow quad

    https://www.youtube.com/watch?v=SkrT-ov3QEk
  4. I would highly suggest using bleach to clean your...

    I would highly suggest using bleach to clean your bathroom and countertops were any of your catheter supplies go as well as any drainage bags can never be too careful nothing is going to work better...
  5. great work brad

    great work brad
  6. i clean everything including bathroom countertops...

    i clean everything including bathroom countertops with straight bleach. have u been checked for hydronephrosis and blocked ureter from kidney to bladder?
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    yah, my uro prefers this method. My ins will...

    yah, my uro prefers this method. My ins will cover either way. this is just way simpler. I get my saline, syringes and cath syringes from my urological supplier not pharmacy. I know sveral ppl that...
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    5-6 quad here.when I get real cold hot shower is...

    5-6 quad here.when I get real cold hot shower is only way to get warm. was 46 and sunny today so I went out for a quick 7 mile ride, I'm still froze. heading to shower now.
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    its cheap here. I get 90 day supply of 2ml...

    its cheap here. I get 90 day supply of 2ml vials(good for a year) we mix up a batch(enough for 2x day 1 week) 1x week. our ins covers it and saline, cath syringes and needles to draw it.
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    hydrocleanse is still available from Sonoma, same...

    hydrocleanse is still available from Sonoma, same stuff. I just bought a case.
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    1,759

    lin, the gent is meant to be used daily to...

    lin, the gent is meant to be used daily to prevent uti, 2x per day actually. its inexpensive as well. i actually mix night instill with hydrocleanse.
  12. Wow. Rip

    Wow. Rip
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    954

    the carbon back has minimum adjustability. if you...

    the carbon back has minimum adjustability. if you want adjustability go with regular agility
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    139,477

    I've really been happy with this ZX-1 ...

    I've really been happy with this ZX-1

    https://www.youtube.com/watch?v=VaMh8alp_4M
  15. cals in cals out. track everything you put in...

    cals in cals out. track everything you put in your mouth. if you aren't motivated to cook, lean cuisine and healthy choice offer decent frozen meals that are clean except for sodium.
  16. temp, only when went septic here.

    temp, only when went septic here.
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    as adults, accountability is important. I enjoy...

    as adults, accountability is important. I enjoy food and drink, however I limit it to the weekends, mainly.

    good points GJ.
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    no, I never add my burnt cals back in. I'm 6'2...

    no, I never add my burnt cals back in.
    I'm 6'2 215ish give or take 10 lbs depending if not cycling season. I'm c6.

    at 1200 cals m-f I can lose 2lb per week. exercise exercise exercise


    8 oz...
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    if you cant exercise 1500 is way to much. I'm...

    if you cant exercise 1500 is way to much. I'm very active and exercise daily and I set my daily goal at 1200 to lose a quick 10 after the holidays.
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    yep, count calories. use a tracker, I use my...

    yep, count calories. use a tracker, I use my fitness pal. works great to maintain and stay accountable.
  21. thx for the kind words.

    thx for the kind words.
  22. nice paul, good to hear your doing well. 1400 on...

    nice paul, good to hear your doing well. 1400 on my stricker this summer hoping for few more. my race bike doesn't get much love anymore. the stricker is a great unit. like i said, you get what u...
  23. just an fyi, I buy hydrocleanse from Sonoma...

    just an fyi, I buy hydrocleanse from Sonoma direct, when you buy a case you get free 3 day ship.
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    I had a kidney stent in for 8 weeks due to...

    I had a kidney stent in for 8 weeks due to stricture in ureter from scar tissue, was not pleasant at all. nearly constant AD. I still trained etc. nothing different.
  25. Thread: bed/mattress

    by fuentejps
    Replies
    6
    Views
    1,442

    sleep number, we love ours

    sleep number, we love ours
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