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  1. second look program rehabilitation institute of...

    second look program rehabilitation institute of chicago
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    recumbent tricycle, foot driven, two wheels in...

    recumbent tricycle, foot driven, two wheels in front, large one back.
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    thank you, yep still working with judd

    thank you, yep still working with judd
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    starting an adventure

    I was injured in aug 2007, c2c3 fracture, central cord syndrome. I have been a slient consumer of much advice and counsel the last few years and I thank you.
    My dream has always been to ride my...
  5. David Chen. Rehab institute of Chicago

    David Chen. Rehab institute of Chicago
  6. Thread: Car help

    by mstephan
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    892

    Car help

    Been cleared for reduced effort steering, I just do not have car. I use forearm canes and am a c2c3 central cord syndrome quad. Very limited arm, fingers, extensors. Need everything close. Need a...
  7. Thread: What's Next?

    by mstephan
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    shift from therapy mentality to training...

    shift from therapy mentality to training mentality, hit the gym, hire trainer if you can.
    i am making bigger gains 3 years post with intense gym and mat work
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    Poll: c2c3 incomplete, nothing for about 3 months...

    c2c3 incomplete, nothing for about 3 months started to move toes than legs. no balance but semi walked out of RIC 5 months post injury. use 2 canes very slowly, can do stairs with someone on guard. ...
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    check local nursing homes for pca, i have had...

    check local nursing homes for pca, i have had success
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    very cool how much of workout routine have u...

    very cool
    how much of workout routine have u been able to keep up on your own
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    Sticky: First post am c2c3 incomplete, road bike...

    First post
    am c2c3 incomplete, road bike accident aug 07. 5 months hospital very limited recovery.
    moved away from traditional therapy to more aggressive training. cardio, weights, stretching....
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